Overwhelmed and not sure where to start? Schedule a consultation for a Health Journey Map! This map will guide you on what aspects of your health you should tackle first in order to get the results you need, in order to keep going. 

The breath of life is healing. Holotropic breathing is a controlled breathing technique used to facilitate inner healing, including emotional well-being and personal growth. Holotropic breathwork involves monitored rapid breathing patterns and meditative music, which help participants enter an altered state of consciousness. We often offer group sessions of this Breathwork around Knoxville, TN. But it can also be done individually and remotely. 

This indigenous medicine is often divided into three categories of use: healing, fortifying, and spiritual. The blends are typically a tobacco base, but often include medicinal herbs and alkaline ash. The addition of medicinal herbs creates multiple varieties of the medicine, and each may serve its own unique purpose and experience. 

Kambo originates from the Amazonian rainforest and is used for cleansing and healing rituals. Frog secretions contain a complex mixture of bioactive peptides, which have various pharmacological properties aiding in healing. 

Psychedelics have gained notice recently for its success in areas of mental health, trauma recovery, chronic pain relief, immune system regulation, digestive microbiome balance, and more.  Psychedelic assisted therapy should encompass not only the mental and physical, but the spiritual as well. Psychedelic therapy is also something that should be prepared in advance for, and experiences should be integrated into the participants life following the experience. This kind of therapy is often called a "journey" because it is a process of healing, that leaves a participant whole and healed by the end of the process. 

Many people who desire to be able to provide for themselves and their families with their own food source, often have a hard time with the aspect of death. It is true that for something to live, something must die. However, the simple realization of that does not make the reality of it any easier.  Creating a ceremony to honor the life and sacrifice of the animal is one of the biggest ways that a person can process through the grief of this sacrifice. Let us help you create a ceremony that is right for you and your family!